Orange peel syndrome, mattress phenomenon, and cottage cheese skin are just some of the monikers earned by cellulite.  These are the fat deposits that take over what once were smooth areas on your thighs and buttocks, giving it a lumpy, dimpled appearance.

Women are more prone to develop cellulite than men; it can also become conspicuous at as early as your post-puberty years but can worsen as you age.  Since the causes of cellulite are not easily understood, people looking for treatments readily swipe their credit cards at the first promise of a smoother, less pudgy-looking legs, arms, and tummies.  Almost everyone is ready to try a cellulite treatment no matter how expensive it may be.

Doctors have long refuted the claims of commercial products that promise to banish cellulite from the face of your skin.  Your physician will most likely recommend a remedial approach such as massages and therapies than have you take slimming pills or wear wraps on the affected areas.  You need to seek your doctor’s advice on the best type of body treatment that can help reduce the appearance of cellulite and keep it at bay.

Here are body treatments that people suffering from cellulite may try:


  1. Pneumatic Massages

Using a special massaging apparatus, people suffering from swelling of arms and legs as a result of lymphedema are ‘treated’ through pneumatic massages.  It improves blood circulation and helps reduce water retention in the body.  This can also help melt the stubborn fat deposits in your thighs and arms.


  1. Endermologie


This is a type of massage that targets the skin and subcutaneous tissues where cellulite like to breed.  It is a painless process that helps stimulate collagen production to make skin supple and smooth out dimples and bumps caused by fat deposits.


  1. Skin brushing


It is best to do this right before you take a shower as it also promotes removal of dead skin.  Brushing your skin encourages new cell growth while stimulating better blood flow for improved circulation.


  1. Cellulite Massages


Cellulite massages focus on dispersing fat deposits to the rest of your body.  It helps separate fats that can develop into small lumps and dimples on your thighs and arms.  Even if you exercise regularly, getting a cellulite massage allows you to reach areas that would otherwise be missed by the treadmill.


  1. Laser Treatments


Although this could be pretty pricey, it holds a fervent promise of being the most effective at making cellulite almost invisible!  It is considered a surgical procedure as incisions will be made on affected areas where the laser fiber will be inserted to melt the fat deposits.You can find out more about this cellulite treatment here.


You need to patiently study the options available for battling these unsightly dimples and lumps caused by cellulite.  Talk to your doctor and find out which is best for your age, lifestyle, and of course, budget.  Meantime, consider watching your diet and incorporate exercise into your daily routine as these are still the most effective means to get your body back in shape.